On today's show Marlena shares a tragedy she experienced in her early twenties, and how the Mindfulness qualities of presence, curiosity and compassion helped her heal from the trauma.
We also explore Buddhist teachings on:
Marlena also shares her thoughts on the empowering benefits of remaining curious and open in difficult times, and offers suggestions for how to practice this essential life skill.
Listen to Part 2 of our conversation here:
Navigating a Mindful Path Through Chaos - with Marlena deCarion, PCC: Part 2
Today’s guest:
Marlena deCarion, PCC is a Professional Certified Coach with The International Coach Federation and is Senior Faculty at The Coaches Training Institute. She coaches entrepreneurs, executives, leaders and teams who want to take their lives to the next level of growth and development.
Marlena deCarion Website
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