Welcome to Tracking Yes: A Guide to Everyday Magic

Full Episodes: This is where the magic happens...

Dec. 2, 2024

Unlocking Your Potential: Neuroscience and the 7 Levels of Effectiven…

The most current research on the brain has shown us that when you understand how your brain works, you can influence how it operates to increase your emotional and mental well-being. In this episode, I’m delighted to be joine...

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Oct. 1, 2024

Reclaim Your Life Force: Decluttering Your Energetic Space with Lynda…

Lynda Caesara is a structural body worker who’s spent decades working with imbalances in the body. She helps people come back into optimal health through both physical and energetic alignment. In our conversation Lynda speaks...

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July 13, 2024

The Healing Power of Psychedelics with Rogers Masson

On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative effects he experienced through psychedelic assisted therapy. We talk about why tr...

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June 4, 2024

Eight Practices for Living Consciously with Steve Taylor

Steve Taylor is a transpersonal psychologist, researcher and author of 15 best-selling books on psychology and spirituality. Our conversation begins with one of his earlier books: “Disconnected: The Roots of Human Cruelty, and How Connection Can Heal the World” which …

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April 6, 2024

"Restoring Sanity: Practices to Awaken Generosity, Creativity and Kin…

Meg Wheatley is the author of 12 books, a social activist, a global leadership and organizational consultant, a Buddhist practitioner and a guide and trainer for Warriors for the Human Spirit. After a lifetime of activism and...

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March 14, 2024

"Writing By Heart - Discovering the Medicine and Magic of Your Muse" …

In a world craving genuine connection, Meredith Heller's latest book, 'Writing by Heart: A Poetry Path to Healing and Self Discovery,' offers a sanctuary. Leaving home at 13 to find her own way in the world led Meredith Helle...

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Feb. 19, 2024

Tracking Magic Through the Shadows

Join me for a conversation with Pete McLean where we explore the power of finding beauty in the darkest places and how you can keep coming back into a creative relationship with life—no matter what it throws your way. We …

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Jan. 24, 2024

The Power and Grace of Our 14 Foot Falls with Pete McLean

Pete McLean was doing carpentry work when a scaffolding collapsed and he fell 14 feet onto rocks, breaking several bones in his lower body, and he hit the ground running. Sometimes the falls come for us, and sometimes we choo...

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Dec. 6, 2023

Ritual, Love and Transformation: Navigating the Journey of Death and …

In this insightful conversation with end-of-life counsellor Dr. Martha Jo Atkins, we explore the power of restoring our natural connection with death in a culture that is conditioned to resist it. We delve into: the clarity t...

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Sept. 29, 2023

Addiction, Perfectionism and God with Celia McBride

Celia McBride is an author, playwright, cinematographer, and artist. She's also a spiritual director who helps others on their own path of seeking. In her work, she draws on her own experience of healing and spirituality, whi...

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Aug. 7, 2023

The Science of Wonder with Dr. Rich Blundell

Rich Blundell holds a PhD in Cosmic Evolution and is the founder of OIKA, which explores the 13.8 billion year story of the cosmos and offers immersive practices that bring us back into dynamic, creative relationship with it....

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July 8, 2023

The Healing Power of Joy with Tanmeet Sethi, MD

How can you find joy amidst even the most profound pain? My guest today, Dr. Tanmeet Sethi, a board-certified integrative family medicine physician, author, and esteemed faculty member at the Center for Mind Body Medicine, sh...

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June 12, 2023

What's in the Way is the Way with Mary O'Malley

What if we could break free from the struggles and compulsions that keep us feeling disconnected from life? Join us as we explore the healing power of wonder and the art of showing up for life with Mary O'Malley, a …

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April 25, 2023

The Creative Power of Memory and How it Shapes Our Lives with Jessica…

I'm so delighted to welcome my good friend and author, Jessica Waite back to the podcast. Today we're talking about memory - how it isn't a fixed, static thing in our brain but actually a living, evolving force in our …

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March 14, 2023

Wild Yoga: Recovering Wholeness in a Fractured Culture with Rebecca W…

Episode Summary: Rebecca Wildbear is the author of “Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth”. On today’s show Rebecca and I explore the connection between mind, body and soul, how to recover t...

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Feb. 1, 2023

Collaborating with Mystery

There is more than meets the eye operating in the background of our day-to-day lives. Today I'm sharing a tale of the threads of connection that weave us intimately into the cosmos and that extend well beyond what the practic...

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Dec. 10, 2022

Dragons and Power Recast: Farewell to a Beloved Sensei - Leadership E…

Wendy Palmer passed away on December 2nd, 2022. In honour of her passing I’m publishing a recast of the interview we had in March 2022. If you’ve not heard this conversation I know you’ll find it compelling. If you have, …

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Nov. 26, 2022

Tracking Shadow and Rewilding Your Soul with Brian Stafford, MD, MPH

Dr. Brian Stafford is a former pediatrician and psychiatrist who left his position as an endowed chair in academic psychiatry to rewild and ensoul his own life, and to discover his deeper calling. On today’s show Brian and I ...

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Oct. 9, 2022

The Art of Emergence with Schuyler Brown

Show Notes: Schuyler Brown left a life of enormous achievement and success by our culture’s standards when a series of events led her to the realization that her livelihood was not in integrity with her soul. Join us for a …

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April 2, 2022

Dragons and Power - Leadership Embodiment with Wendy Palmer

Show Notes: Wendy Palmer holds a seventh degree black belt in the non-violent Japanese martial art of Aikido, and has practiced mindfulness for over 45 years. She is the author of 4 books, including her latest: Dragons and Po...

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March 1, 2022

Radical Wholeness with Philip Shepherd

Show Notes: Philip Shepherd is an international authority on embodiment and author of New Self, New World - Recovering our Senses in the 21st Century and Radical Wholeness - The Embodied Present and the Ordinary Grace of Bein...

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Feb. 1, 2022

Trusting the Magic of Curiosity

Show Notes: Brian Pearson recently interviewed me on his podcast The Mystic Cave. His questions sparked a fascinating conversation about the philosophy and practice of Tracking Yes, and touched on things I haven’t named befor...

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Jan. 2, 2022

Leaving Church and Tracking God with Brian Pearson

Show Notes: Brian Pearson is an author, musician, former Anglican priest and host of the eclectic podcast “The Mystic Cave”. Join us for a conversation about his choice to leave the institution of religion in pursuit of his d...

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Dec. 18, 2021

Tracking Enchantment: Open Your Heart to Delight - Recast

A little more magic and enchantment is exactly what we need in the world right now. How do we stop waiting for it to appear from outside of us, and bring our own willingness to be enchanted to the very …

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